10658648_968911783125145_7785972854951557867_o-1WELCOME to the team, X-TRAINING is please to announce a new FITNESS COACH spreading the healthy living message at the studio. Health and Fitness Coach – Jan Voldrich

Jan Voldrich is 21 years old and has a Health and Fitness obsession. And he explains:
“Fitness become my passion since I began my first sport. With an array of experience in different sports and I always dreamed to be professional athlete. After knee surgery and immunity disease, I became very interested about my health and fitness condition and continued to study. I have started to learn what my body made from and how does it works and functions, which became my big motivation to further pass my knowledge to others”

“A big motivation to make my body is to work 100% of my potential and reach my natural health and fitness maximums. I do study about training, nutrition,vitamins and minerals and supplements. All information  I test on myself and I make my own opinion through the experience with I am subjected. The time when I become ready to share all these information is now and I feel I’m ready to help people on their way to healthy and perfect working body because I 100% trust my work. I do have 5 years experience in Fitness industry as Fitness coach and I’m competing in bodybuilding competitions now.18386856_1721378507878465_1341749221_n-1

Training what I do with my body is made from strength and hypertrophy excercises, gymnastic movements as handstands and balances, mobility workout, intensive crossfit sessions. I really focus on specific contact with every single client because every person needs different attention, motivation and guidance to reach their best!”

“As I said Fitness is my passion so you can be sure that I will put all my effort to our sessions and full of motivation to reach your life goals. Thank you for reading this and if your interested I am offering a special intro/limited time on our first FREE session.

WHAT I OFFER:
I offer you professional care and 100% results in reaching your goals.

• INDOOR WORKOUTS
– indoor workouts are situated in private gym (http://x-training.com.au/) in Osbrone park

• WORKOUT PROGRAMS (indoor) for:
○ muscle growth11141733_436025836570442_1558175561912396946_n○ weight loss
○ increase strenght
○ mobility
○ functional trainings
○ trainings with focus on a specific sport
• DIET PLANS for:
○ muscle growth
○ weight loss
○ heal from diseases caused by wrong eating habits (like obesity,
insulin intolerance, food allergy etc.)
○ set up health and imunity to high level
• ONLINE COACHING
○ a full communication via email and telephone and setting the right workout and diet program for your needs
• SUPPLEMENTS and VITAMINS
○ advice on proper supplementation for your needs + ordering you quality supplements and vitamins for best price on market.

-ALL PROGRAMS INCLUDES YOUR OWN PROTOCOLS AND MONITORING YOUR RESULTS THROUGH THE APPLICATION

PRICE:
– prices, deals and sales are consulted on personal meeting or via message and email.
FIRST 1 to 1 sit down & workout session FREE to show you my professionalism and gain your trust before making decision

CALL OR TEXT

0416190198

EMAIL: cpt.johnfitness@gmail.com