So who can benefit from great nutrition from supplements?
Don’t be fooled that supplements are just for the supreme athlete or the hardcore gym goer. The secret is out!
The secret to getting results faster and with longer term results is by adding in more nutrition into your diet. But many people don’t understand that getting more nutrients doesn’t mean you necessaraily need to eat more calories… Supplementing (that means “you add in”) your daily nutrition plan with extra proteins and amino acids, vitamins & minerals will help you prepare, perform and recover from every exercise session.
Most people believe they work hard in the gym, but see little results if their nutrition is not up to scratch. Therefore they don’t continue. But the body you always wanted doesn’t just appear out of thin air (sorry to crush your dream) you must stimulate muscle utilising glucose/carbs whilst you work out resulting you therefore dispersing fat, but the crucial point happens after you leave the gym! Good recovery and excellent nutrition will provide optimum level from your body to actually get your results.
So ask yourself do I have all three ingredients to get the best results?
Exercise (i.e., weight/resistance training, cardio/aerobic training etc)
+ Recovery (i.e. Sleep, massage, relax-“put your feet up”)
+ Nutrition (Proteins, carbs, fats, water, vitamins & minerals)
So who can benefit from great nutrition from supplements???
Footballers/team sport athletes
People seeking fat loss
People generally wanting better results from there everyday training
Older population to maintain optimal health and wellness.