TIMETABLE AND CLASSES DESCIPTIONS BELOW:
- ABT ( ABS , BUTT & THIGHES) <<READ ABOUT DETAILS>>
- BOXING BLITZ (45min) & BOXING FITNESS (60min) <<READ MORE>>
- CIRCUIT TRAINING <<READ MORE>>
- HIIT (HIGH INTENSITY INTERVAL TRAINING)<<READ MORE>>
- SPIN “indoor cycling” (45min) <<READ MORE>>
- BOOTCAMP “indoors” (45min)<<READ MORE>>
- YIN YOGA (60min)<<READ MORE>>
- YIN & RESTORE (60min)<<READ MORE>>
- ROLL & RELEASE (60min)<<READ MORE>>
- PILATES ( 60min)<<READ MORE>>
- DANCE <<READ MORE>>