YOGA CLASSES ARE BACK!!! Saturdays 8am , simply book online or if you have a X-training multipass, select and turn up! X-trainings entire mantra of “VARIETY” into your fitness lifestyle is key to maintain longevity, injury prevention, mindfulness and motivation. … Continue reading →
CHALLENGE over 60 days. UNLIMITED PASS! “AS MANY SESSIONS AS YOU WANT” ( SIGN UP ANYTIME! AND START YOUR 60 DAY CHALLENGE ) Commit to yourself to better yourself over a 60day period to maximise you results with a unlimited pass … Continue reading →
**NEW SESSION** Sunday 8am CIRCUIT TRAINING. Do you struggle to get your weights & conditioning training thru the week? Now no more excuses, each Sunday 8am X-TRAINING STUDIO will get you toned up and in shape! With a combination of … Continue reading →
THIS IS WHY I HATE GYMS… and thats why I created X-TRAINING STUDIO. Some of the most common excuses why people don’t workout because of the type of people at a stereotypical GYM. So find an alternative at X-TRAINING HEALTH … Continue reading →
Metabolic Measures is coming to X-Training | Perth on Saturday 18th March. Most scientific and accurate way of measuring your health! Using Dexa scan and vo2 max testing, bone density ,resting metabolic rate and much more! Book directly thru Metabolic … Continue reading →
X-training involves a huge array of fitness sessions to keep you motivated and the variety will ensure your body never adapts to one style of training. Theres many gimmicks, fads diets and sales pitches from different companies trying to fool … Continue reading →
$15 PILATES CLASSES. NOW SATURDAYS 830AM X-TRAINING IS PLEASE TO ANNOUNCE PAULA IS PART OF THE TEAM AT X-TRAINING HEALTH & WELLNESS STUDIO “Paula is a qualified nutritionist and Studio Pilates instructor Each Saturday 830am PILATES 60min mat classes … Continue reading →
More HIIT sessions! FRIDAY 545am class has been sold out every week! So if you couldn’t get spot??? Paul has now included a Wednesday 545am session too!!! Book your spot ASAP. Intense workouts that are Energetic, Efficient & Effective — … Continue reading →
METABOLIC MEASURES STOPPING HERE SOON! NEXT WEEKEND Saturday 9th April. Metabolic Measures is offering DEXA scans, RMR assessment and VO2Max testing to get you on track with your fitness goals. Go to their website to book a time or come … Continue reading →
BOOTCAMP is held at Lake Monger on Monday 530pm and Saturdays 630am. BOOTCAMP pricing has just changed to now ONLY $15 per session! You can buy a multi pass ( x10 or x30) and use for all sessions at X-trainig … Continue reading →
