STUDIO SESSIONS

  TIMETABLE AND CLASSES DESCIPTIONS BELOW:     ABT ( ABS , BUTT & THIGHES) <<READ ABOUT DETAILS>> BOXING BLITZ (45min) & BOXING FITNESS (60min) <<READ MORE>> CIRCUIT TRAINING <<READ MORE>> HIIT (HIGH INTENSITY INTERVAL TRAINING)<<READ MORE>> SPIN “indoor cycling” (45min) <<READ MORE>> BOOTCAMP … Continue reading STUDIO SESSIONS